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Low Back Pain: Statistics, Symptoms, Causes & Treatment

 

Low back pain Statistics

Low back pain is very common and about 80% of adults will experience it at some point in their lifetime. Back pain is usually due to poor body mechanics and can happen abruptly from an injury or over time. 

Causes of Low Back Pain

Causes of low back pain can include: 

  1. Sprains/ Strains
  2. Disc degeneration
  3. Herniated or ruptured discs
  4. Sciatica
  5. Radiculopathy 
  6. Spinal stenosis
  7. Skeletal irregularities

Symptoms of Low Back Pain

Symptoms of low back pain include:

  1. Dull, aching pain
  2. Muscle spasms
  3. Local soreness upon touch
  4. Difficulty moving around
  5. Pain that may move to the groin, buttocks or thighs.

Low Back Pain Treatment

ASTR treats low back pain in a gentle, effective, and natural way by addressing muscle imbalances, scar tissue, trigger points, inflammation, posture, body mechanics and fascia restriction which are often the source of the pain. ASTR takes a holistic approach to address the root causes of pain, not just the symptoms. ASTR treatment can be done at home for low back pain

Low Back Pain Home Treatment

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