Advanced Soft Tissue Release®(ASTR®)

Advanced Soft Tissue Release (ASTR) is a state of the art, manual therapy specialty (patents),  created by Doctor Joseph Jacobs (doctor of physical therapy). ASTR is a very gentle manual technique that has a positive effect on the neuromuscular and musculoskeletal systems in the body through utilizing the clinician's hands, ASTR's Tools (patented), and special exercise programs and protocols to relieve soft tissue pain and impairments. ASTR is a systematic approach to evaluate and treat soft tissue pain and impairment associated with temporomandibular joint (TMJ) disorder (Jaw Pain), headaches, muscle pain, joint pain, trigger points, myofascial restriction, and soft tissue fibrosis (scar tissue).

 

 

There are two approaches to treat soft tissue pain: one is to treat the symptoms using heat/cold pack, electric stimulation, massage and/or pain medication. Patients usually experience temporary pain relief with these modalities. The second approach is to address the source of the problem using ASTR.  ASTR’s evaluation is focused on finding the source of the problem, in order to provide long-term relief.

ASTR® is a comprehensive technique that addresses the majority of soft tissue problems. The following are the systems/dysfunctions that are evaluated and treated with ASTR®:

ASTR Treatment Elements:

  • Scar tissue
  • Trigger points 
  • Muscle spasm
  • Fascia restriction
  • Inflammation
  • Lifestyle analysis 
  • Posture analysis
  • Gait analysis
  • Nutrition 
  • Stress

1. Soft Tissue Fibrosis (Scar Tissue):

Soft Tissue Fibrosis can cause excessive pressure on the muscles, blood vessels, nerves, bones and organs.  Excessive pressure can cause pain and may decrease joint range of motion.  ASTR Tools are very valuable and effective tools that can easily release soft tissue adhesions quickly, without causing pain.

2. Myofascial - Fascia Restriction:

Fascia is strong connective tissue, similar to a spiderman suit, that wraps the entire body, including muscles and organs from head to toe. Myofascia or Fascia can lose its elasticity and may become restricted as a result of the following: accidents, traumas, surgeries, scar tissue, stress, poor posture and poor body mechanics. When Fascia loses its elasticity, it can cause excessive pressure on the muscles, blood vessels, nerves, bones and organs. 

Excessive pressure can cause pain and may decrease joint range of motion. From clinical findings, fascia symptoms often mimic nerve symptoms. Patients often complain of roundish pain/ numbness/ tingling/ soreness/ tightness that doesn’t correlate with normal nerve distribution. Some patients say it feels like a band that surrounds the body part. Unfortunately, fascia restriction does not show up in any of the current, standard tests such as: CAT scan, x-ray, electromyography, myelograms, PET scan, etc. Dr. Jacobs developed the Myofascial/ Fascia ScaleTM, in order to help clinicians have an objective measure to assess fascia restriction. ASTR Tools are very valuable and effective tools that can easily release myofascial restrictions quickly, without causing pain.

3. Muscle Spasm & Trigger Points: 

Travell & Simons’ state that trigger points are palpable contracted knots in the muscle’s tissue. The presence of trigger points in the muscle might cause pain and muscle shortening (muscle tension), which Doctor Jacobs calls muscle hypertonicity or muscle spasm. Hypertonicity is an excessive muscle tone when compared to the normal feeling of muscle with palpitation while the muscle is in a resting position. ASTR® is considered a neuromuscular re-education technique. ASTR specialty stimulates the nervous system by stimulating the Golgi Tendon Organs, (GTO’s) which decreases muscle hypertonicity and releases trigger points.

Golgi Tendon Organs (GTO's)

ASTR addresses many systems in the body; one of them being the Golgi Tendon Organs (GTO’s).  Every muscle has many sensory receptors called Golgi Tendon Organs (GTO’s).  The GTO’s are located near the muscle tendon junction.  The GTO’s function is to decrease muscle tension and promote muscle relaxation.  In addition to GTO’s, each muscle has neurons called alpha motornerurons which stimulate muscle activity and increase muscle tension.  When the muscle becomes tense, the GTO’s fire to prevent the alpha motoneurons from stimulating the muscle, which in turn decreases muscle tension (muscle hypertonicity), releases trigger points and promotes relaxation.  The two work to balance muscle activity.  Another way to look at this is to imagine that the muscle has two switches. One switch (alpha motorneurons) turns the muscle on and the other switch (GTO’s) turns the muscle off.

For example, if a person sits hunched over his/her computer every day for hours, the alpha motorneuron switch is continually on and their nervous system adapts to their improper posture, which continually stimulates the alpha motorneurons and causes soft tissue pain, muscle strain, excessive scar tissue, increased muscle tension, trigger points, fascia restriction, and/or limited range of motion. ASTR stimulates the GTO’s, in order to release muscle tension, hypertonicity, soft tissue pain, and trigger points. 

4. Joint Displacement (Joint out of normal alignment): 

Each Joint has normal joint movement and alignment in our body. Joint displacement is a change in normal joint alignment. Please note that this is not related to joint dislocation. Joint displacement is a very common source of pain for many people and can cause stress and pain to most of the surrounding tissue structures such as: muscle, ligaments, tendons, nerves, arteries, etc.  

The majority of joint displacement happens as a result of restriction (tightness) in the soft tissue, which causes the joint to get out of normal alignment.  Currently, practitioners use joint mobilization and manipulation to align the joint, instead of addressing the real problem, which is soft tissue restriction. This approach requires patients to see their practitioner on a regular basis because the source of the problem is not being addressed.

The traditional approach to therapy can become very costly and only provides temporarily pain relief. On the other hand, ASTR is a technique that evaluates soft tissue dysfunction, which is oftentimes the source of the problem. By using gentle maneuvers, which release the soft tissue restriction, the joint usually gets back to normal alignment within the same session of the treatment. The result is long-term because it addresses the source of the problem; instead of simply focusing on the symptoms.

How is ASTR Performed :

1. ASTR Tools :

ASTR Tools are revolutionary tools, created by Doctor Jacobs to help clinicians release soft tissue adhesions/ myofascial restrictions and hypertonicity in a matter of seconds. He created these tools, in order to quickly release soft tissue impairments and decrease the stress on clinician’s hands. ASTR Tools can quickly and effectively release myofascial restriction and scar tissue compared to using one’s hands.

2. Clinican Hands:

ASTR Clinician uses a variety of ways to decrease muscle hypertonicity and trigger points such as: muscle contraction, passive range of motion, reciprocal inhibition, finger vibration, muscle/ tendon gliding, pressure points release. Dr Jacobs created more than 125 different maneuvers and specific protocols for each soft tissue dysfunction, which relieves pain and releases soft tissue dysfunctions in just a few sessions.

3. Special exercise programs and protocols:

Doctor Jacobs has developed a special combination of exercise protocols for each dysfunction. These exercises are used in order to balance the muscles that have been effected by the dysfunction in order to return patients to full function. 

 Doctor Jacobs created the following scales to help clinicians have an objective assessment for soft tissue impairments. 

  • Fascia ScaleTM
  • Trigger Point ScaleTM
  • Hypertonicity ScaleTM
  • Fibrosis (Scar) ScaleTM

 

To read case studies, click here

To read client's testimonials, click here

ASTR Treats:

 

 

ASTR®Treatment Outcomes:

 
  • Relieves Muscle Pain
  • Relieves Headaches
  • Promotes Muscle Relaxation
  • Increases Flexibility
  • Decreases Fascia Restriction
  • Relieves Trigger Points
  • Decreases Scar Tissue
  • Increases Muscle Strength
  • Increases Circulation
  • Increases Range of Motion
In general, ASTR® helps relieve soft tissue pain and decreases symptoms associated with, but not limited to, the following diagnoses: neck pain, back pain, hip pain, knee pain, ankle pain, shoulder pain, elbow pain, wrist pain, hand pain, trigger points, tension (cerviogenic) headaches,  post surgery pain, chronic pain syndrome, lumbar stenosis, bursitis, tendonitis, ligament sprains, muscle strains, spondylosis, degenerative disc disease, degenerative joint disease, acute pain, arthritis, rheumatoid arthritis, plantar fasciitis, osteoarthritis, chronic pain, facet joints syndrome, muscle tightness, increased muscle tension, epicondyliltis, soft tissue pain, motor vehicle accident pain, fibromyalgia, TMJ capsule locking (catching), and TMJ pain.
 
 
 
  • Patient avoided hip surgery.

  • Patient avoided back surgery.

  • This newborn came in unable to move his neck from the side position. He suffered from torticollis, severe neck and back spasms. After just 1 ASTR treatment, he had complete range of motion.

  • Patient came in unable to move his neck from the side position. After 3 ASTR treatments, he regained full range of motion.

  • This young gymnast came in unable to do the splits. After just 1 ASTR treatment, she had full range of motion.

ASTR Tutorial Video
ASTR Tutorial Video

Advanced Soft Tissue Release ASTR Tutorial Video https://advancedsofttissuerelease.com/

Dr. Wodiske Advanced Soft Tissue Release (ASTR)
Dr. Wodiske Advanced Soft Tissue Release (ASTR)

Advanced Soft Tissue Release (ASTR) https://advancedsofttissuerelease.com/

Advanced Soft Tissue Release (ASTR)
Advanced Soft Tissue Release (ASTR)

Advanced Soft Tissue Release (ASTR) https://advancedsofttissuerelease.com/

Dr. Wesley Chronic Neck Limitation Was Relieved in 1 Treatment!
Dr. Wesley Chronic Neck Limitation Was Relieved in 1 Treatment!

Advanced Soft Tissue Release (ASTR) https://advancedsofttissuerelease.com/ Dr. Kim Wesley

Can Back & Shoulder Tightness be Relieved in 1 Treatment?
Can Back & Shoulder Tightness be Relieved in 1 Treatment?

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Can Hip Pain be Relieved in Minutes?
Can Hip Pain be Relieved in Minutes?

Find out how Mary's hip pain was relieved in just 1 session! https://advancedsofttissuerelease.com/ Mary came in today with aggravating hip pain. She explains that she injured it during training for a half- marathon. She says it is the most painful during weight-bearing exercise and things that inv...

Can Knee Pain be Relieved in Minutes?
Can Knee Pain be Relieved in Minutes?

See how Darrin's knee pain is decreased in minutes! https://advancedsofttissuerelease.com/ Darrin came in with excruciating pain in his left knee. It is aggravated by squatting, walking down stairs, twisting, and bending. There is no mechanism of injury, and he hasn’t received any treatment. When...

Chronic Back Pain for 20+ Years Was Relieved in 1 Session!
Chronic Back Pain for 20+ Years Was Relieved in 1 Session!

Check out what Janice has to say 4 months after her ASTR treatment for her chronic back pain! https://advancedsofttissuerelease.com/ Janice came in to see if Dr. Jacobs could relieve her chronic back pain. She has had severe back pain and has been unable to bend over or touch the floor for 20 years...

Can Knee Pain be Relieved in 1 Treatment?
Can Knee Pain be Relieved in 1 Treatment?

Find out how Janice's knee pain is alleviated with ASTR! https://advancedsofttissuerelease.com/ Janice came in with left knee pain which she rated a 5 out of 10 on the pain scale. This pain has gotten increasingly worse in the past two weeks. She described that it was hard to stand up and felt like...

Jenena' Chronic Hip Pain Relieved in Minutes!
Jenena' Chronic Hip Pain Relieved in Minutes!

Other treatment aren't working? Check out ASTR! https://advancedsofttissuerelease.com/ Chronic Hip pain relieved before your eyes! Jenena was experiencing excruciating chronic hip pain. She has tried traditional physical therapy, massage therapy, acupuncture, and chiropractor treatment in the past...

DeeAnn Migraine Headache Was Relieved in 1 ASTR Session! (1 year Follow Up)
DeeAnn Migraine Headache Was Relieved in 1 ASTR Session! (1 year Follow Up)

Check out what DeeAnn has to say 1 year after her migraine was relieved with ASTR! https://advancedsofttissuerelease.com/ DeeAnn had been an employee of Dr. Jacobs before undergoing ASTR treatments. As his receptionist she had seen firsthand all the amazing results that ASTR provided, although neve...

Chiropractor Reviews ASTR Treatment
Chiropractor Reviews ASTR Treatment

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Samina's Sciatica Pain Was Relieved In 2 ASTR Sessions!
Samina's Sciatica Pain Was Relieved In 2 ASTR Sessions!

Find out how Samina's sciatica pain was relieved in 2 sessions! https://advancedsofttissuerelease.com/ Samina began to experience severe numbness in her toes three months prior to beginning her ASTR treatment. She was experiencing an 8 out of 10 level of numbness and a sharp pain down her leg, this...

Dr. Hough Reviews ASTR Treatment
Dr. Hough Reviews ASTR Treatment

Check out why Dr. Hough now uses the ASTR methods! https://advancedsofttissuerelease.com/ Dr. Charles Hough is a chiropractor that has practiced for 32 years and wasn’t receiving the results he was hoping. “I have been looking for something like ASTR since then, for 32 years!” After coming to...

Bob Experienced Pain Relief in 1 ASTR Treatment!
Bob Experienced Pain Relief in 1 ASTR Treatment!

Watch how Bob's extreme pain was diminished in 1 treatment! https://advancedsofttissuerelease.com/ Bob Experienced Pain Relief in 1 ASTR Treatment! Bob came into our office with excruciating pain, so much he was hardly able to walk. After 1 ASTR session with Dr. Jacobs his pain decreased significa...

Jenni's Muscle Strain Pain Was Relieved After 1 ASTR Session!
Jenni's Muscle Strain Pain Was Relieved After 1 ASTR Session!

Find out how Jenni's leg pain is decreased with ASTR! https://advancedsofttissuerelease.com/ Jenni suffered a partial torn MCL, torn calf muscle, hamstring muscle, and other ligaments as well from a training session. She has trouble walking, cannot fully extend her leg and must wear a heel to walk....

Emily's Chronic Pain Was Relieved With ASTR!
Emily's Chronic Pain Was Relieved With ASTR!

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Lockjaw & Headache Was Relieved With ASTR
Lockjaw & Headache Was Relieved With ASTR

Check out how ASTR helped Ann's lockjaw and headaches! https://advancedsofttissuerelease.com/ Ann had been experiencing lockjaw and headaches for about a week straight before going in for her first ASTR treatment. She said her overall pain was at a nine out of ten and it was primarily on her right ...

Limited Back Range of Motion Released With ASTR Before Your Eyes!
Limited Back Range of Motion Released With ASTR Before Your Eyes!

Check out how ASTR helped Jeremy bend over and reach the floor! http://advancedsofttissuerelease.com/ Jeremy is a student Physical Therapist that had broken his right femur in a motorcycle accident fourteen years ago. He was still suffering from limited range of motion in his lower extremities. Whe...

Physical Therapy & Advanced Soft Tissue Release (ASTR)
Physical Therapy & Advanced Soft Tissue Release (ASTR)

Fid out how ASTR helped Marc after orthopedic surgeries in his right ankle and knee! http://advancedsofttissuerelease.com/ Marc is a contractor that has undergone several major orthopedic surgeries in his right ankle and knee. His past experience with physical therapy have all been negative. He alw...

Doris' Chronic Headache & Neck Pain Was Relieved in 1 ASTR Session!
Doris' Chronic Headache & Neck Pain Was Relieved in 1 ASTR Session!

Check out how Doris' headache and neck pain was alleviated! https://advancedsofttissuerelease.com/ Doris suffered a head injury in 1996. She is a teacher and was in her classroom when the cupboard to the attic fell flat on her head, resulting in a concussion. After being diagnosed with a concussio...

Back Tightness Relieved with ASTR
Back Tightness Relieved with ASTR

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Dr. Hough Relieved his Patient’s Pain in a Few Minutes With ASTR!
Dr. Hough Relieved his Patient’s Pain in a Few Minutes With ASTR!

Find out what Dr. Hough has to say about ASTR! https://advancedsofttissuerelease.com/ A chiropractor for 32 years, Dr. Charles Hough has never seen as effective of soft tissue work as he has with ASTR treatment. The results that he has both observed and been able to obtain himself are astounding....

Chronic Elbow Pain Relieved Before Your Eyes!
Chronic Elbow Pain Relieved Before Your Eyes!

Check out how this baseball player's elbow pain was relieved! https://advancedsofttissuerelease.com Matt has been having pain in the inner portion of his elbow for about 5 months from playing baseball. His pain is at about a level 6 and it makes it difficult for him to straighten his elbow and th...

Leg Pain Relieved Before Your Eyes With ASTR!
Leg Pain Relieved Before Your Eyes With ASTR!

Find out what happens to Nema's leg pain after ASTR! https://advancedsofttissuerelease.com/ leg pain relieved before your eyes with ASTR! Nema’s right leg from his ankle to his kneecap is in a lot of pain. He started to feel this pain after a workout that consisted of a half hour running on the...

Gianna's Chronic Jaw Pain Was Relieved in Minutes!
Gianna's Chronic Jaw Pain Was Relieved in Minutes!

Watch to see how ASTR helped with Gianna's chronic jaw pain! https://advancedsofttissuerelease.com/ Gianna has had bad Jaw pain (TMJ) for the past year from grinding her teeth and it has gotten worse over the past couple of months. The pain is normally at about a 4/10, but can increase to about a...

Stacy's Chronic Neck Pain Was Relieved in Minutes!
Stacy's Chronic Neck Pain Was Relieved in Minutes!

Check how how Stacy's chronic neck pain was relieved in minutes! https://advancedsofttissuerelease.com/ Stacy was rear ended in car accident. She reports to have pain radiating from her neck down to her shoulders. The patient also mentions that she has a very limited range of motion with her neck....

Cheryl's Chronic Wrist, Shoulder, and Neck Pain Was Relieved in 2 ASTR Treatments!
Cheryl's Chronic Wrist, Shoulder, and Neck Pain Was Relieved in 2 ASTR Treatments!

Check out how Cheryl's chronic wrist, shoulder, and neck pain was relieved in only 2 sessions! https://advancedsofttissuerelease.com/ Cheryl's chronic wrist, shoulder, and neck pain was relieved in 2 ASTR Treatments! The patient pulled garage door down and the garage door hit both sides of her wris...

Wendi's Chronic Headache, Jaw, Neck, and Face Pain Was Relieved in Minutes With ASTR!
Wendi's Chronic Headache, Jaw, Neck, and Face Pain Was Relieved in Minutes With ASTR!

Find out how Wendi's chronic headache, jaw, neck, and face pain was relieved! https://advancedsofttissuerelease.com/ Wendi has a headache that goes across her forwards followed by soreness traveling down her neck and shoulders. She was initially diagnosed with having a sinus infection and was give...

Gloria's Plantar Fasciitis Was Relieved in Minutes with ASTR Treatment!
Gloria's Plantar Fasciitis Was Relieved in Minutes with ASTR Treatment!

Find out how Gloria's plantar fasciitis was alleviated! https://advancedsofttissuerelease.com/ Gloria came back from surgery on pain meds and rolled her ankle on May 26. It swelled up and she felt unbearable pain. Even once her swelling went down, she still felt pain in the ball of her foot and...

Randy's Back & Neck Pain Was Relieved in Minutes With ASTR!
Randy's Back & Neck Pain Was Relieved in Minutes With ASTR!

Check out ASTR helped alleviate Randy's back and neck pain! https://advancedsofttissuerelease.com/ Randy has back pain stemming from his back as a result of sneezing. He claimed that he had also been surfing often recently so it could most likely have stemmed from excessive activity. The pain radia...

Mike's Back Pain Was Relieved in Minutes!
Mike's Back Pain Was Relieved in Minutes!

Watch and see how Mike's back pain was relieved with ASTR! https://advancedsofttissuerelease.com/ Mike's back pain was relieved in minutes! Michael was rear-ended back in August and initially did not feel the pain. Two weeks after the accident, he began feeling pain in his lumbar spine. In additio...

Emily's Chronic Shoulder & Neck Pain was Relieved in Minutes!
Emily's Chronic Shoulder & Neck Pain was Relieved in Minutes!

Check out how Emily's shoulder and neck pain was relieved! https://advancedsofttissuerelease.com/ Emily has had shoulder pain ever since she was in car accident back in 2009. She has gone to see 6 physical therapists, 2 chiropractors, and has received acupuncture. She said that the acupuncture has ...

Alexandria's chronic TMJ/ Jaw Pain Was Relieved in Minutes with ASTR!
Alexandria's chronic TMJ/ Jaw Pain Was Relieved in Minutes with ASTR!

Find out how ASTR helps TMJ/ jaw pain! https://advancedsofttissuerelease.com/ Alexandria experiences a constant sharp pain from inside of her ear to around her jawline. This has been going on for approximately 8 weeks. She mentioned that she also grinds her teeth at night. She initially wore a nigh...

Dr. Maria's shoulder limitation increased to normal in Minutes!
Dr. Maria's shoulder limitation increased to normal in Minutes!

Find out how ASTR increased Dr. Maria's shoulder range of motion! https://www.youtube.com/edit?video_id=5aiqxq3JswQ Dr. Maria had a shoulder injury in 2001. It left her with a limited range of motion in her left shoulder, but no pain. She was in an externally rotated position with her shoulder ...

Miko's Headache & Jaw Pain Was Relieved in Minutes!
Miko's Headache & Jaw Pain Was Relieved in Minutes!

Find out how ASTR relieved Miko's headache and jaw pain! https://advancedsofttissuerelease.com/ Miko's headache & jaw pain was relieved in minutes! Miko's jaw pain and headache relieved when the ASTR technique is used to treat scar tissue and release fascial restriction. She had tightness all in ...

Dr. Maria's Reviews ASTR Treatment
Dr. Maria's Reviews ASTR Treatment

Check out what Dr. Maria has to say about ASTR! https://advancedsofttissuerelease.com/ Dr. Maria talks about soft tissue release and how the current methods were painful and difficult for both the patient and the physician. She was amazed with Dr. Jacob's new philosophy of releasing soft tissue wit...

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Dr.Maria's Back Pain was Relieved in 2 ASTR Sessions!

Check out how ASTR relieved Dr. Maria's back pain in 2 sessions! https://advancedsofttissuerelease.com/ Dr. Maria has been suffering from a traction injury of the lumbar plexus and a multi-level 3-5 annular tearing. She had been stable for five years, until last November, when she was shoveling sn...

Rebacca's chronic back treatment with ASTR!
Rebacca's chronic back treatment with ASTR!

Find out how Rebacca's chronic back was alleviated! https://advancedsofttissuerelease.com/ Rebacca's chronic back pain was relieved with ASTR Treatment! Rebecca had severe lower back pain due to rowing. She had to wait till she got home for the summer in order to get it looked at by her chiropra...

Suzy's rotator cuff tear pain was relieved in 1 ASTR treatment!
Suzy's rotator cuff tear pain was relieved in 1 ASTR treatment!

Find out how ASTR relieved Suzy's pain from her rotator cuff tear in only one visit! https://advancedsofttissuerelease.com/ Suzy's rotator cuff tear pain was relieved in 1 ASTR treatment! Suzy's shoulder has in a lot of pain since July 1st.  When she came back from the gym that day, she had excru...

Ryan's chronic knee pain was relieved in 2 ASTR treatments!
Ryan's chronic knee pain was relieved in 2 ASTR treatments!

Watch and see how Ryan's knee pain was relieved! https://advancedsofttissuerelease.com Ryan's chronic knee pain was relieved in 2 ASTR treatments! Patient was in a car accident 11 years ago and he had always had knee issues stemming from that.  He also started doing crossfit 3 years ago, and that...

Darren's Back pain was relieved with 2 ASTR treatments!
Darren's Back pain was relieved with 2 ASTR treatments!

Check out how ASTR relieved Darren's back pain! https://advancedsofttissuerelease.com Back pain was relieved with 2 ASTR treatments! Patient was in a motorcycle accident on a dirt bike and fell off and hurt his back. He had a L1 compact fracture leading to back surgery. When asked to bend forward...

 

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